Week in Review: 2017.28

I have a quick recap for you on this Saturday morning.

After an intense week of home reno, travel, and overall exhaustion and feelings of burnout… I am looking forward to a low-key weekend to rejuvenate a bit.

At the river in my hometown this week. The saving grace of every day is prioritizing a few quiet moments in nature.

This Week in Content:

This Week in Podcasting:

We tackled a tough topic on Nourish + Flourish: Female Friendships.

We also launched a new (private) Facebook group to continue deep diving on conversations about health, wellness, movement, creativity, joy, and much more. Join us!

This Week in Findings:

And finally, your weekly dose of dogs…

The best nappers in the whole world.


I hope you have a wonderful weekend.



Betsy Brockett was diagnosed with Mesothelioma at the age of 28, and continues to thrive despite the challenges that cancer has created in her life. Holding a degree in Art & Visual Technology from George Mason University, Betsy expresses herself through writing, photography, painting, pottery, and more. She is most often found cultivating, creating, practicing/teaching yoga, or simply enjoying the beauty of life.

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